Inch By Inch
For Scotland
Towards A Healthier Future
Sponsored By
We’re taking our Inch By Inch For Scotland campaign to Inverclyde, one of the worst areas in Scotland for poverty and life expectancy. Our campaign aims to tackle obesity in low-income areas through simple exercise tips and cheap, healthy recipes that are easy to make! Inch By Inch For Scotland is all about making small lifestyle changes to save you money and improve your health! Find out more about our campaign below!
We Challenge You!
We’re challenging you to take part in some quick, easy cooking and exercise activities. Each small challenge you take is another step to a healthier, more controlled future. Follow us on Twitter, Facebook and Instagram, and subscribe you our YouTube channel. Every week we will be posting new exercise and recipe videos. Challenge your friends to take part too!
Featured Videos
Inch By Inch For Scotland is in Inverclyde
We’re bringing our campaign to Inverclyde, one of the most beautiful areas in Scotland but also one of the worst areas for poverty and life expectancy. For our Inverclyde campaign, we will be travelling around the area, highlighting initiatives aiming to tackle poverty and obesity, as well as giving you more healthy eating and exercise tips.
No Nonsense Noodles!
In today's video, Jordan shows us how to make a healthier version of a tasty treat, Chicken and Mushroom Noodles! This healthy alternative is quick and easy to make and tastes delicious! Don't believe us? Well check out Jordan's reaction when tasting his finished dish!
Meet Our Presenters!
Meet Jordan and Rachel, our two Inch by Inch for Scotland presenters. They tell us why they believe why a little bit of exercise and changes to what you eat can make a huge difference to everyone.
Get Sharing!
We don’t want to just challenge you. If you attempt any of our fitness or cooking challenges we want YOU to film yourself or your friends and post it online. We’re all over Facebook, Twitter, YouTube, Instagram, and Snapchat. Tag us, your friends and your family on Facebook and Twitter, and use the hashtag #inchbyinchscot. We’ll be holding regular competitions based on these videos so get everyone involved and have fun taking Scotland towards a healthier future!
Big News
Inch by Inch Returns in Inverclyde
The Return of Inch By Inch. Our good friends at Muller Milk and Ingredients have funded a new targeted campaign in Inverclyde.
How Does Cashless Catering Affect Healthier Eating In Scottish Schools?
CRB Cunninghams Share Their Views On The Latest Scottish Governmental Consultation.
Scotland’s National Chef: “We Need to Get Our Kids Educated in Food”
At Inch By Inch For Scotland, we want to help improve the health of our nation by promoting making small lifestyle changes through providing cheap and healthy recipes and easy to follow workouts to get us all moving. Gary Maclean, Scotland’s first National Chef, who...
